Weighed in on Saturday. I think I lost 0.6 pounds. I wasn't to into the whole diet thing last week. I've noticed that I'm not wearing make-up, not really caring about the way I look as of late. So I'm back on the "me" bandwagon this week. Did some Denise Austin this morning, and I'm gonna go do a couple of laps around Costco this AM. I'm hoping to also find a book about free weights, and give me some good exercises to build muscle, when I can't get out and walk because it's rainy.
I am, however, wanting to walk at the mall for like an hour each week. Anyone wanting to join? I figure we coudl do a full lap and then pick a store to go in as our "reward."
This week, I'm also going to try harder at reading my scriptures every day. I used to do it in the AM, but now working out is taking that time. I am hoping to do it after I lay Spencer down for his nap, so that I can get a bit of energy back for my afternoon (which, lately have consisted of me laying on the couch eating something salty). Does anyone have a routine that works for them, as far as scripture study goes?